To be present, truly in the moment, involves the people, places and things within reach. What is beyond one's range of vision is of no concern (it isn't even real, anyway.)
"Well, you won't have to listen to that again."
"Thank gawd."
"Pretty much the problem though, yeah?"
... crickets ...
"Yeah. I don't know how that'll turn out."
You are a normal person working a normal job alongside normal people. The Universe was waiting for you to make a change after these nine years of stillness. When you refused to move, the Universe tipped your world upside down. Here, grab the ring, fenced in as you are, when it comes back around.
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