What comprises generational trauma?
- Alcoholism
- Death by Suicide
- Denial
- Depression
- Drug Addiction
- Lack of Education
- Misogyny
- Poverty
- Racism
- Rape
- Schizophrenia
- Silence
Make a list of self-sabotaging behaviors.
Procrastination. Analysis Paralysis. FoMO. Poor Time Management. O.K. With Being Not Okay. Stare / Compare / Go Nowhere. Cheerleader for Everyone But Me.
Imposter Syndrome. Don't Always Speak Up Because People Comment On My Vocabulary? Inaction-Due-To-Distraction. Not Always Up For New Experiences.
Squirrel!
Survival, trials, experience are shades across the spectrum that make you/me not understand me/you. Common ground shifts with each step.
The sentiment meant something in the moment
And the moment's gone
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